Ahn jongchul 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
47
Calories
94
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 121 |
September 18, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 94 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 92 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 98 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 92 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 94 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 94 |
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Workout Graph
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