Ahn jongchul 6500m row
6,500m
Meters
32:13.5
Time
2:28.7
Pace
356
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 120 |
September 18, 2023 12:37:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 6,500m | 2:28.7 | 106 | 666 | 20 | |
| 6:22.0 | 1,300m | 2:26.9 | 110 | 679 | 23 | 120 |
| 6:28.6 | 2,600m | 2:29.4 | 105 | 660 | 21 | 124 |
| 6:27.6 | 3,900m | 2:29.0 | 106 | 663 | 21 | 118 |
| 6:29.4 | 5,200m | 2:29.7 | 104 | 658 | 20 | 121 |
| 6:25.8 | 6,500m | 2:28.3 | 107 | 668 | 20 | 119 |
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Workout Graph
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