Ahn jongchul 10000m row
10,000
Meters
49:16.5
Time
2:27.8
Pace
550
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 121 |
September 19, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:16.5 | 10,000 | 2:27.8 | 108 | 669 | 550 | 20 | 111 |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 672 | 110 | 22 | 112 |
| 9:52.0 | 4,000 | 2:28.0 | 108 | 668 | 110 | 20 | 113 |
| 9:52.4 | 6,000 | 2:28.1 | 108 | 668 | 110 | 20 | 111 |
| 9:53.3 | 8,000 | 2:28.3 | 107 | 667 | 110 | 19 | 109 |
| 9:50.0 | 10,000 | 2:27.5 | 109 | 671 | 110 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000m Zoon2 Aerobic