Ahn jongchul 10:11 row
2,033m
Meters
10:11.6
Time
2:30.4
Pace
110
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 123 |
October 31, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,033m | 2:30.4 | 103 | 653 | 18 | 114 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 116 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 115 |
| 10:11.6 | 28m | 3:27.1 | 39 | 435 | 16 | 112 |
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