Ahn jongchul 21097m row
21,097m
Meters
1:44:43.3
Time
2:28.9
Pace
1160
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 2130 |
| Drag Factor | 121 |
November 05, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:43.3 | 21,097m | 2:28.9 | 106 | 664 | 20 | 114 |
| 22:11.8 | 4,300m | 2:34.8 | 94 | 624 | 20 | 109 |
| 21:04.6 | 8,600m | 2:27.0 | 110 | 678 | 20 | 116 |
| 21:05.7 | 12,900m | 2:27.1 | 110 | 677 | 21 | 113 |
| 21:07.5 | 17,200m | 2:27.3 | 109 | 676 | 21 | 116 |
| 19:13.6 | 21,097m | 2:28.0 | 108 | 671 | 20 | 117 |
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