Ahn jongchul 1:00:00 row
13,352m
Meters
1:00:00.0
Time
2:14.8
Pace
795
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 119 |
November 28, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,352m | 2:14.8 | 143 | 791 | 23 | 135 |
| 12:00.0 | 2,686m | 2:14.0 | 145 | 800 | 22 | 131 |
| 24:00.0 | 2,601m | 2:18.4 | 132 | 754 | 23 | 134 |
| 36:00.0 | 2,670m | 2:14.8 | 143 | 791 | 22 | 132 |
| 48:00.0 | 2,673m | 2:14.6 | 143 | 793 | 21 | 138 |
| 1:00:00.0 | 2,721m | 2:12.3 | 151 | 820 | 27 | 141 |
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Workout Graph
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zone3 cardio 1H