Ahn jongchul 12:04 row
2,465m
Meters
12:04.1
Time
2:26.8
Pace
135
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 123 |
December 07, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,465m | 2:26.8 | 110 | 680 | 20 | 122 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 116 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 126 |
| 12:04.1 | 434m | 2:22.9 | 120 | 712 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.