Ahn jongchul 5:37 row
1,016m
Meters
5:37.6
Time
2:46.1
Pace
52
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 122 |
December 10, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,016m | 2:46.1 | 76 | 562 | 19 | 105 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 107 |
| 5:37.6 | 105m | 2:59.0 | 61 | 509 | 18 | 104 |
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Workout Graph
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