Ahn jongchul 6:23 row
1,013m
Meters
6:23.7
Time
3:09.3
Pace
50
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 124 |
December 20, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,013m | 3:09.3 | 52 | 477 | 19 | 96 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 21 | 98 |
| 6:23.6 | 212m | 3:17.1 | 46 | 457 | 17 | 94 |
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Workout Graph
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