Ahn jongchul 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
370
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 125 |
December 28, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 19 | 131 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 130 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 | 132 |
| 18:00.0 | 898m | 3:20.4 | 43 | 449 | 14 | 131 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 130 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 134 |
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Workout Graph
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