Ahn jongchul 3:26 row
392m
Meters
3:26.8
Time
4:23.7
Pace
19
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 15 |
Stroke Count | 52 |
Drag Factor | 125 |
December 31, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:26.8 | 392m | 4:23.7 | 19 | 365 | 15 |
3:26.8 | 392m | 4:23.7 | 19 | 365 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.