Ahn jongchul 1:00:00 row
12,070
Meters
1:00:00.0
Time
2:29.1
Pace
661
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 125 |
December 31, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,070 | 2:29.1 | 106 | 661 | 661 | 20 | 110 |
| 12:00.0 | 2,402 | 2:29.8 | 104 | 655 | 131 | 20 | 112 |
| 24:00.0 | 2,422 | 2:28.6 | 107 | 665 | 133 | 20 | 111 |
| 36:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 20 | 111 |
| 48:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 20 | 111 |
| 1:00:00.0 | 2,398 | 2:30.1 | 103 | 655 | 131 | 20 | 109 |
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Workout Graph
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