Ahn jongchul 400c row
6,872m
Meters
35:16.6
Time
2:34.0
Pace
400
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 124 |
January 04, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.6 | 6,872m | 2:34.0 | 96 | 629 | 19 | 121 |
| 6:28.4 | 1,380m | 2:20.7 | 126 | 732 | 21 | 118 |
| 6:25.3 | 1,376m | 2:20.0 | 128 | 738 | 20 | 124 |
| 9:36.0 | 1,372m | 3:29.9 | 38 | 430 | 14 | 120 |
| 6:28.0 | 1,380m | 2:20.5 | 126 | 733 | 20 | 121 |
| 6:18.8 | 1,365m | 2:18.7 | 131 | 750 | 21 | 124 |
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Workout Graph
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