Ahn jongchul 109c row
1,847m
Meters
8:29.9
Time
2:18.0
Pace
109
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 124 |
January 04, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.9 | 1,847m | 2:18.0 | 133 | 757 | 20 | 124 |
| 2:02.6 | 433m | 2:21.5 | 123 | 724 | 21 | 118 |
| 1:57.0 | 424m | 2:17.9 | 133 | 758 | 21 | 121 |
| 1:55.6 | 422m | 2:16.9 | 136 | 768 | 20 | 128 |
| 1:53.2 | 418m | 2:15.4 | 141 | 785 | 19 | 130 |
| 0:41.5 | 151m | 2:17.4 | 135 | 764 | 20 | 126 |
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Workout Graph
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