Ahn jongchul 764c row
12,698m
Meters
57:03.3
Time
2:14.7
Pace
764
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1170 |
| Drag Factor | 125 |
January 07, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:03.3 | 12,698m | 2:14.7 | 143 | 791 | 20 | 136 |
| 11:28.2 | 2,564m | 2:14.2 | 145 | 798 | 20 | 131 |
| 11:26.0 | 2,560m | 2:13.9 | 146 | 800 | 20 | 133 |
| 11:37.0 | 2,580m | 2:15.0 | 142 | 788 | 20 | 137 |
| 11:40.0 | 2,588m | 2:15.2 | 142 | 786 | 21 | 139 |
| 10:52.0 | 2,407m | 2:15.4 | 141 | 784 | 22 | 140 |
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Workout Graph
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