Ahn jongchul 800c row
13,169m
Meters
58:15.0
Time
2:12.6
Pace
800
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 125 |
January 08, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:15.0 | 13,169m | 2:12.6 | 150 | 815 | 23 | 135 |
| 11:35.3 | 2,627m | 2:12.3 | 151 | 819 | 23 | 132 |
| 11:31.2 | 2,619m | 2:11.9 | 152 | 824 | 23 | 132 |
| 11:33.7 | 2,624m | 2:12.1 | 152 | 821 | 24 | 138 |
| 11:42.3 | 2,640m | 2:13.0 | 149 | 811 | 24 | 139 |
| 11:52.6 | 2,660m | 2:13.9 | 146 | 801 | 25 | 136 |
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Workout Graph
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