Ahn jongchul 800c row
13,169
Meters
58:15.0
Time
2:12.6
Pace
800
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 125 |
January 08, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:15.0 | 13,169 | 2:12.6 | 150 | 824 | 800 | 23 | 135 |
| 11:35.3 | 2,627 | 2:12.3 | 151 | 828 | 160 | 23 | 132 |
| 11:31.2 | 2,619 | 2:11.9 | 152 | 833 | 160 | 23 | 132 |
| 11:33.7 | 2,624 | 2:12.1 | 152 | 830 | 160 | 24 | 138 |
| 11:42.3 | 2,640 | 2:13.0 | 149 | 820 | 160 | 24 | 139 |
| 11:52.6 | 2,660 | 2:13.9 | 146 | 808 | 160 | 25 | 136 |
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Workout Graph
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