Ahn jongchul 10000m row
10,000m
Meters
45:43.1
Time
2:17.1
Pace
582
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 125 |
January 09, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.1 | 10,000m | 2:17.1 | 136 | 766 | 22 | 125 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 23 | 128 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 22 | 121 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 23 | 124 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 22 | 126 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 23 | 127 |
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Workout Graph
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