Ahn jongchul 10000m row
10,000m
Meters
46:31.0
Time
2:19.5
Pace
574
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 124 |
January 14, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.0 | 10,000m | 2:19.5 | 129 | 743 | 22 | 124 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 23 | 123 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 21 | 123 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 22 | 122 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 22 | 123 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 23 | 130 |
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Workout Graph
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