Ahn jongchul 10000m row
10,000m
Meters
44:50.0
Time
2:14.5
Pace
591
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 125 |
January 15, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.0 | 10,000m | 2:14.5 | 144 | 795 | 23 | 128 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 24 | 123 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 24 | 131 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 23 | 130 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 23 | 132 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 23 | 128 |
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Workout Graph
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