Ahn jongchul v1000m/1:00r...1 row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
66
Calories
30
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,101m |
| Overall Time | 4:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 126 |
January 16, 2024 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 32 | 30 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 32 | 30 | |
| r: 1:00 | 101m | ||||||
| r101m |
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Workout Graph
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