Ahn jongchul 10000m row
10,000m
Meters
48:35.4
Time
2:25.7
Pace
558
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
January 16, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.4 | 10,000m | 2:25.7 | 113 | 688 | 22 | 114 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 22 | 110 |
| 9:59.7 | 4,000m | 2:29.9 | 104 | 657 | 22 | 113 |
| 9:44.0 | 6,000m | 2:26.0 | 112 | 687 | 22 | 112 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 22 | 118 |
| 9:32.6 | 10,000m | 2:23.1 | 119 | 710 | 22 | 117 |
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Workout Graph
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