Ahn jongchul 45:00 row
9,506m
Meters
45:00.0
Time
2:22.0
Pace
538
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 125 |
February 07, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,506m | 2:22.0 | 122 | 720 | 20 | 133 |
| 9:00.0 | 1,893m | 2:22.6 | 121 | 715 | 21 | 123 |
| 18:00.0 | 1,910m | 2:21.3 | 124 | 726 | 20 | 132 |
| 27:00.0 | 1,902m | 2:21.9 | 122 | 721 | 20 | 137 |
| 36:00.0 | 1,891m | 2:22.7 | 120 | 713 | 20 | 136 |
| 45:00.0 | 1,910m | 2:21.3 | 124 | 726 | 20 | 137 |
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Workout Graph
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