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Ahn jongchul v0:45/0:45r...20 row

4,035m

Meters

15:00.0

Time

1:51.5

Pace

279

Calories

154

Heart Rate

Rest Distance1,163m
Rest Time15:00.0
Overall Distance5,198m
Overall Time30:00.0
Average Watts252
Calories Per Hour1168
Stroke Rate34
Stroke Count510
Drag Factor125

February 13, 2024 17:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,035m 1:51.5 252 1168 34 154
0:45.0 199m 1:53.0 242 1133 33 131
r: 0:45 24m
0:45.0 198m 1:53.6 239 1120 33 143
r: 0:45 39m
0:45.0 204m 1:50.2 261 1197 35 150
r: 0:45 68m
0:45.0 202m 1:51.3 253 1171 33 149
r: 0:45 59m
0:45.0 203m 1:50.8 257 1184 35 151
r: 0:45 74m
0:45.0 203m 1:50.8 257 1184 35 154
r: 0:45 71m
0:45.0 203m 1:50.8 257 1184 33 154
r: 0:45 70m
0:45.0 201m 1:51.9 250 1158 33 154
r: 0:45 78m
0:45.0 203m 1:50.8 257 1184 35 156
r: 0:45 63m
0:45.0 201m 1:51.9 250 1158 33 156
r: 0:45 69m
0:45.0 202m 1:51.3 253 1171 33 158
r: 0:45 65m
0:45.0 203m 1:50.8 257 1184 33 158
r: 0:45 67m
0:45.0 203m 1:50.8 257 1184 33 158
r: 0:45 50m
0:45.0 203m 1:50.8 257 1184 35 158
r: 0:45 46m
0:45.0 202m 1:51.3 253 1171 33 158
r: 0:45 47m
0:45.0 202m 1:51.3 253 1171 35 159
r: 0:45 54m
0:45.0 200m 1:52.5 246 1146 35 160
r: 0:45 68m
0:45.0 201m 1:51.9 250 1158 35 160
r: 0:45 58m
0:45.0 201m 1:51.9 250 1158 35 159
r: 0:45 48m
0:45.0 201m 1:51.9 250 1158 35 158
r: 0:45 45m
r1,163m

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Workout Graph

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