Ahn jongchul 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 125 |
February 22, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 23 | 132 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 | 134 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 134 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | 133 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 129 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 | 131 |
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Workout Graph
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