Ahn jongchul 5000m row
5,000m
Meters
22:22.8
Time
2:14.2
Pace
295
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 125 |
February 26, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 24 | 138 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 24 | 138 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 24 | 138 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 24 | 139 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 25 | 139 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.