Ahn jongchul 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 125 |
February 27, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 19 | 112 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 | 108 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 113 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 115 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 | 113 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 19 | 113 |
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Workout Graph
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