Ahn jongchul v2000m/3:00r...4 row

5,000m

Meters

20:21.2

Time

2:02.1

Pace

324

Calories

152

Heart Rate

Rest Distance1,111m
Rest Time12:00.0
Overall Distance6,111m
Overall Time32:21.2
Average Watts192
Calories Per Hour961
Stroke Rate29
Stroke Count577
Drag Factor124

February 29, 2024 11:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:21.2 5,000m 2:02.1 192 961 29 152
8:04.8 2,000m 2:01.2 197 976 28 151
r: 3:00 351m
6:12.9 1,500m 2:04.3 182 927 27 152
r: 3:00 289m
4:05.5 1,000m 2:02.7 189 951 29 155
r: 3:00 269m
1:58.0 500m 1:58.0 213 1033 35 151
r: 3:00 202m
r1,111m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.