Ahn jongchul 30:00 row
6,452m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 124 |
March 02, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452m | 2:19.4 | 129 | 743 | 23 | 125 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 | 117 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 | 127 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 | 126 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 130 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 | 128 |
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Workout Graph
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