Ahn jongchul 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 123 |
March 03, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 19 | 113 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 | 118 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 20 | 112 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 115 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 19 | 111 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 | 111 |
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Workout Graph
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