Ahn jongchul 3:07 row
292m
Meters
3:07.2
Time
5:20.5
Pace
16
Calories
121
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 124 |
March 04, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 292m | 5:20.5 | 11 | 336 | 22 | 121 |
| 3:07.2 | 292m | 5:20.5 | 11 | 336 | 22 | 121 |
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Workout Graph
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