Ahn jongchul 32:11 row
3,534m
Meters
32:11.3
Time
4:33.2
Pace
204
Calories
77
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 10 |
| Stroke Count | 354 |
| Drag Factor | 0 |
March 04, 2024 17:12:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.3 | 3,534m | 4:33.2 | 17 | 359 | 10 | 77 |
| 12:00.0 | 2,611m | 2:17.8 | 134 | 759 | 22 | 123 |
| 24:00.0 | 924m | 6:29.6 | 6 | 320 | 7 | |
| 32:11.3 | 0 | 124 |
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Workout Graph
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