Ahn jongchul 45:00 row
9,826m
Meters
45:00.0
Time
2:17.3
Pace
571
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
March 04, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,826m | 2:17.3 | 135 | 764 | 23 | 131 |
| 9:00.0 | 1,922m | 2:20.4 | 126 | 734 | 22 | 121 |
| 18:00.0 | 1,939m | 2:19.2 | 130 | 746 | 22 | 136 |
| 27:00.0 | 2,027m | 2:13.2 | 148 | 809 | 24 | 140 |
| 36:00.0 | 2,020m | 2:13.6 | 147 | 804 | 24 | 142 |
| 45:00.0 | 1,918m | 2:20.7 | 125 | 731 | 23 | 117 |
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Workout Graph
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