Ahn jongchul 5:36 row
1,017m
Meters
5:36.7
Time
2:45.5
Pace
52
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 123 |
March 06, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,017m | 2:45.5 | 77 | 565 | 18 | 109 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 109 |
| 5:36.6 | 111m | 2:44.8 | 78 | 568 | 16 | 110 |
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Workout Graph
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