Ahn jongchul 2500m row
2,500m
Meters
11:29.6
Time
2:17.9
Pace
144
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 123 |
March 08, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.6 | 2,500m | 2:17.9 | 133 | 759 | 20 | 131 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 20 | 130 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 19 | 133 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 20 | 135 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 20 | 131 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 21 | 130 |
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Workout Graph
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