Ahn jongchul 10000m row
10,000
Meters
46:38.2
Time
2:19.9
Pace
574
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 114 |
March 10, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.2 | 10,000 | 2:19.9 | 128 | 739 | 574 | 21 | 122 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 113 | 21 | 116 |
| 9:19.2 | 4,000 | 2:19.8 | 128 | 740 | 115 | 22 | 121 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 736 | 114 | 22 | 124 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 765 | 116 | 22 | 127 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 768 | 116 | 22 | 126 |
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Workout Graph
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