Ahn jongchul 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 126 |
March 13, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 21 | 135 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 137 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 133 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 134 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 137 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 137 |
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Workout Graph
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