Ahn jongchul 7000m row
7,000m
Meters
32:11.9
Time
2:17.9
Pace
162
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 142 |
March 14, 2024 11:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.9 | 7,000m | 2:17.9 | 133 | 758 | 21 | 130 |
| 6:29.0 | 1,400m | 2:18.9 | 131 | 749 | 22 | 131 |
| 6:18.8 | 2,800m | 2:15.2 | 141 | 786 | 22 | 129 |
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Workout Graph
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