Ahn jongchul 11000m row
11,000m
Meters
48:59.3
Time
2:13.6
Pace
654
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 107 |
March 15, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.3 | 11,000m | 2:13.6 | 147 | 805 | 21 | 139 |
| 9:50.6 | 2,200m | 2:14.2 | 145 | 798 | 21 | 136 |
| 9:47.2 | 4,400m | 2:13.4 | 147 | 806 | 21 | 136 |
| 9:50.7 | 6,600m | 2:14.2 | 145 | 797 | 21 | 136 |
| 9:49.8 | 8,800m | 2:14.0 | 145 | 800 | 22 | 140 |
| 9:41.1 | 11,000m | 2:12.0 | 152 | 822 | 23 | 150 |
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Workout Graph
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