Ahn jongchul 6000m row
6,000m
Meters
30:29.5
Time
2:32.4
Pace
323
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 105 |
March 19, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.5 | 6,000m | 2:32.4 | 99 | 639 | 17 | 112 |
| 6:24.0 | 1,200m | 2:40.0 | 85 | 594 | 17 | 108 |
| 6:05.3 | 2,400m | 2:32.2 | 99 | 641 | 17 | 111 |
| 6:02.9 | 3,600m | 2:31.2 | 101 | 648 | 17 | 110 |
| 5:58.6 | 4,800m | 2:29.4 | 105 | 661 | 17 | 116 |
| 5:58.8 | 6,000m | 2:29.5 | 105 | 660 | 18 | 117 |
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Workout Graph
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