Ahn jongchul 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
584
Calories
130
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 24 |
Stroke Count | 1099 |
Drag Factor | 106 |
March 21, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 24 | 130 |
2:06.8 | 500m | 2:06.8 | 172 | 890 | 27 | 127 |
2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 25 | 127 |
2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 24 | 128 |
2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 24 | 127 |
2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 24 | 125 |
2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 24 | 130 |
2:14.6 | 3,500m | 2:14.6 | 144 | 793 | 24 | 127 |
2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 24 | 130 |
2:13.5 | 4,500m | 2:13.5 | 147 | 806 | 24 | 129 |
2:13.9 | 5,000m | 2:13.9 | 146 | 801 | 25 | 129 |
2:14.9 | 5,500m | 2:14.9 | 143 | 790 | 25 | 128 |
2:13.2 | 6,000m | 2:13.2 | 148 | 809 | 24 | 130 |
2:13.4 | 6,500m | 2:13.4 | 147 | 807 | 24 | 132 |
2:13.0 | 7,000m | 2:13.0 | 149 | 812 | 24 | 133 |
2:13.2 | 7,500m | 2:13.2 | 148 | 809 | 24 | 133 |
2:12.0 | 8,000m | 2:12.0 | 152 | 823 | 25 | 134 |
2:13.8 | 8,500m | 2:13.8 | 146 | 802 | 25 | 132 |
2:12.7 | 9,000m | 2:12.7 | 150 | 815 | 26 | 134 |
2:13.6 | 9,500m | 2:13.6 | 147 | 805 | 26 | 133 |
2:13.0 | 10,000m | 2:13.0 | 149 | 812 | 26 | 133 |
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Workout Graph
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