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Ahn jongchul 10000m row

10,000

Meters

43:59.6

Time

2:11.9

Pace

600

Calories

135

Heart Rate

Average Watts152
Calories Per Hour818
Stroke Rate25
Stroke Count1113
Drag Factor105

March 25, 2024 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:59.6 10,000 2:11.9 152 818 600 25 135
2:21.1 500 2:21.1 125 714 28 22 118
2:06.9 1,000 2:06.9 171 879 31 26 129
2:19.2 1,500 2:19.2 130 724 28 22 120
2:06.0 2,000 2:06.0 175 885 31 26 136
2:19.0 2,500 2:19.0 130 725 28 22 125
2:03.0 3,000 2:03.0 188 936 32 28 140
2:20.2 3,500 2:20.2 127 718 28 22 128
2:04.0 4,000 2:04.0 184 929 32 28 140
2:19.4 4,500 2:19.4 129 723 28 22 129
2:03.5 5,000 2:03.5 186 932 32 28 143
2:17.2 5,500 2:17.2 136 760 29 21 133
2:03.4 6,000 2:03.4 186 933 32 29 144
2:19.5 6,500 2:19.5 129 722 28 22 134
2:03.5 7,000 2:03.5 186 932 32 29 145
2:19.6 7,500 2:19.6 129 722 28 23 133
2:03.5 8,000 2:03.5 186 932 32 30 146
2:20.2 8,500 2:20.2 127 744 29 24 136
2:03.8 9,000 2:03.8 184 930 32 31 147
2:24.5 9,500 2:24.5 116 697 28 22 134
2:01.9 10,000 2:01.9 193 945 32 34 151

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Workout Graph

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