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Ahn jongchul 10000m row

10,000m

Meters

43:59.6

Time

2:11.9

Pace

600

Calories

135

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate25
Stroke Count1113
Drag Factor105

March 25, 2024 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.6 10,000m 2:11.9 152 823 25 135
2:21.1 500m 2:21.1 125 728 22 118
2:06.9 1,000m 2:06.9 171 889 26 129
2:19.2 1,500m 2:19.2 130 746 22 120
2:06.0 2,000m 2:06.0 175 902 26 136
2:19.0 2,500m 2:19.0 130 748 22 125
2:03.0 3,000m 2:03.0 188 947 28 140
2:20.2 3,500m 2:20.2 127 737 22 128
2:04.0 4,000m 2:04.0 184 931 28 140
2:19.4 4,500m 2:19.4 129 744 22 129
2:03.5 5,000m 2:03.5 186 939 28 143
2:17.2 5,500m 2:17.2 136 766 21 133
2:03.4 6,000m 2:03.4 186 941 29 144
2:19.5 6,500m 2:19.5 129 743 22 134
2:03.5 7,000m 2:03.5 186 939 29 145
2:19.6 7,500m 2:19.6 129 742 23 133
2:03.5 8,000m 2:03.5 186 939 30 146
2:20.2 8,500m 2:20.2 127 737 24 136
2:03.8 9,000m 2:03.8 184 934 31 147
2:24.5 9,500m 2:24.5 116 699 22 134
2:01.9 10,000m 2:01.9 193 964 34 151

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Workout Graph

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