Ahn jongchul 10000m row
10,000m
Meters
46:35.6
Time
2:19.7
Pace
571
Calories
116
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 21 |
Stroke Count | 984 |
Drag Factor | 124 |
April 03, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:35.6 | 10,000m | 2:19.7 | 128 | 741 | 21 | 116 |
2:18.4 | 500m | 2:18.4 | 132 | 754 | 23 | 38 |
2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 19 | 39 |
2:36.8 | 1,500m | 2:36.8 | 91 | 612 | 18 | 114 |
2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 21 | 117 |
2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 22 | 118 |
2:19.8 | 3,000m | 2:19.8 | 128 | 740 | 21 | 119 |
2:18.3 | 3,500m | 2:18.3 | 132 | 755 | 21 | 125 |
2:18.8 | 4,000m | 2:18.8 | 131 | 750 | 20 | 125 |
2:18.2 | 4,500m | 2:18.2 | 133 | 756 | 21 | 125 |
2:18.3 | 5,000m | 2:18.3 | 132 | 755 | 21 | 127 |
2:18.2 | 5,500m | 2:18.2 | 133 | 756 | 21 | 124 |
2:18.2 | 6,000m | 2:18.2 | 133 | 756 | 21 | 129 |
2:18.6 | 6,500m | 2:18.6 | 131 | 752 | 21 | 126 |
2:18.4 | 7,000m | 2:18.4 | 132 | 754 | 21 | 128 |
2:17.8 | 7,500m | 2:17.8 | 134 | 760 | 21 | 128 |
2:18.1 | 8,000m | 2:18.1 | 133 | 757 | 21 | 128 |
2:18.1 | 8,500m | 2:18.1 | 133 | 757 | 22 | 130 |
2:18.0 | 9,000m | 2:18.0 | 133 | 758 | 22 | 131 |
2:16.9 | 9,500m | 2:16.9 | 136 | 769 | 22 | 133 |
2:18.1 | 10,000m | 2:18.1 | 133 | 757 | 22 | 129 |
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Workout Graph
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