Ahn jongchul 5:30 row
1,064m
Meters
5:30.6
Time
2:35.3
Pace
57
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 124 |
April 12, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,064m | 2:35.3 | 93 | 621 | 22 | 121 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 126 |
| 5:30.6 | 84m | 3:02.1 | 58 | 499 | 18 | 116 |
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Workout Graph
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