Ahn jongchul 28:12 row
6,019m
Meters
28:12.5
Time
2:20.5
Pace
345
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 123 |
May 10, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.5 | 6,019m | 2:20.5 | 126 | 733 | 27 | 136 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 121 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 133 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 123 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 140 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 147 |
| 28:12.5 | 780m | 2:03.3 | 186 | 941 | 27 | 154 |
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Workout Graph
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