Ahn jongchul 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
350
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 122 |
May 22, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 21 | 129 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 134 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 137 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 140 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 131 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 121 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 116 |
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Workout Graph
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