Ahn jongchul 9:40 row
1,804m
Meters
9:40.5
Time
2:40.8
Pace
94
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 121 |
June 14, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.5 | 1,804m | 2:40.8 | 84 | 589 | 25 | 105 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 109 |
| 9:40.5 | 882m | 2:39.0 | 87 | 599 | 23 | 101 |
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Workout Graph
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