Ahn jongchul v2:00/2:00r...1 row
325m
Meters
2:00.0
Time
3:04.6
Pace
16
Calories
94
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 723m |
| Overall Time | 4:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 120 |
July 14, 2024 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 32 | 94 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 32 | 94 | |
| r: 2:00 | 398m | ||||||
| r398m |
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Workout Graph
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