Ahn jongchul 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 122 |
July 17, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 20 | 131 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 123 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 129 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 133 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 138 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 141 |
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Workout Graph
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