Ahn jongchul 21097m row
21,097m
Meters
1:40:55.6
Time
2:23.5
Pace
1209
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 2196 |
| Drag Factor | 121 |
July 20, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:55.6 | 21,097m | 2:23.5 | 118 | 707 | 21 | 134 |
| 9:49.7 | 2,110m | 2:19.7 | 128 | 741 | 23 | 123 |
| 9:47.4 | 4,220m | 2:19.1 | 130 | 746 | 22 | 125 |
| 9:48.0 | 6,330m | 2:19.3 | 129 | 745 | 22 | 129 |
| 9:47.0 | 8,440m | 2:19.0 | 130 | 747 | 21 | 134 |
| 9:46.7 | 10,550m | 2:19.0 | 130 | 748 | 22 | 136 |
| 10:44.7 | 12,660m | 2:32.7 | 98 | 637 | 21 | 141 |
| 9:45.7 | 14,770m | 2:18.7 | 131 | 750 | 23 | 141 |
| 9:48.4 | 16,880m | 2:19.4 | 129 | 744 | 24 | 139 |
| 11:35.7 | 18,990m | 2:44.8 | 78 | 568 | 18 | 140 |
| 10:02.2 | 21,097m | 2:22.9 | 120 | 712 | 22 | 134 |
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Workout Graph
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