Ahn jongchul 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 117 |
July 22, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 21 | 130 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 22 | 126 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 22 | 130 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 22 | 131 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 20 | 132 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 20 | 134 |
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Workout Graph
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